ZUMBA in Bristol


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What do I bring?

WHAT TO BRING


Bring some water (you'll need it) and a small towel. As well
as a lovely smile and enthusiasm!!

You don't need a partner for Zumba, as everyone is really friendly
but you're welcome to bring a friend or two!!






WHAT TO WEAR


Clothing - No special clothing is needed for Zumba. Wear something comfortable and loose that you find easy to move in.
You may want to consider investing in a good sports bra if you decide to do Zumba regularly. See links page for recommended stockists.


Shoes - The best shoes to wear are dance fitness shoes or "aerobic" shoes; wear shoes that are meant for medial/lateral/twisting motion and have some cushioning.

Running shoes and cross training shoes are
not ideal because of the tread and also they are meant more for forward motion.


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